5 Nuts – A Health Wise Snack
A Fetching Weight-Loss Partner:
Acetaminophen May be a Leading Cause of Acute Liver Failure
Acupressure Relieves Low Back Pain
Acupuncture May Improve Sperm Quality
Acupuncture Shown to Relieve Tension Headaches
American Heart Association Does Not Recommend Soy Isoflavone Supplements
Aminos Aid Athletic Performance
Anti-inflammatory Effects of Omega-3 Fatty Acid Supplementation on Atherosclerotic Plaques in Patients
Antioxidants Help Eyes, High Glycemic Index Foods Hurt
B Vitamins Inhibit Breast Cancer
Beer is Good For You…?
Beta-Carotene Protects Against Heart Attack
Birth Control Pills Impact CoQ10 and Vitamin E Levels
Black Cohosh, St. John’s Wort Combo May Benefit Menopausal Women
Butterbur May Be an Effective Alternative Treatment for Hayfever
Caffeine, Green Tea Intake Decrease Risk of Type 2 Diabetes
Calcium Phosphate May Positively Affect Cholesterol Metabolism
Calorie Restriction May Slow Aging Process
Chondroitin Sulfate May Qualify as a Disease Modifying Drug
Cinnamon Extract Benefits for Diabetics
Cocoa Protects, Improves Skin
Coenzyme Q10 May Protect Against Alzheimer’s
Coffee May Decrease Risk of Developing Type 2 Diabetes in Women
Consumption of Coffee Associated with Decreased Risk of Premenopausal Breast Cancer
CoQ10 and Pine Bark Extract Synergistically Enhance Cardiovascular Health
Cranberries – An Anti-Cancer Ally
Creatine May Enhance Strength Training
Curcumin Helps Smokers, Drinkers
Daidzein from Soy Linked to Heart Health
Decaffeinated Coffee May Reduce Risk for Type 2 Diabetes in Women
DHEA may be effective for mid-life depression
Diabetic Retinopathy May Benefit From Aspirin
Differing Effects of Aspirin in Men and Women
DMAE to Enhance Mood
Drinking Tea Linked to Lower Risk of Biliary Tract Cancers
Eating beans may stave off breast cancer
Essential Fatty Acids May Reduce Risk of Pneumonia
Exercise enhances sexual desirability and performance
Fiber Intake Crucial In Men
Fiber Lowers Inflammation
Fish Consumption Protects Against Age Related Cognitive Decline
Fish Oil Can Help Students
Fish Oil Inhibits Coronary Artery Disease
Fish oil supplements – safer than eating fish
Folate Supplements Battle Pre-Cancerous Lesions
Fruit Intake Benefits Bones
Fruits, Veggies Reduce Oral Cancer
Ginkgo Biloba Extract Has Beneficial Effect on Multiple Sclerosis Symptoms
Ginkgo Biloba Extract: More Than Just For Memory
Ginseng Benefits Type II Diabetics
Ginseng Does Not Adversely Affect Blood Pressure, Renal Function
Glucosamine/Chondroitin Sulfate as Effective as Celecoxib for Osteoarthritis
Grape Polyphenols (antioxidants) Promote Cardiovascular Health
Grapefruit Promotes Weight Loss, Combats Metabolic Syndrome
Green Tea Inhibits Cognitive Impairment
Green Tea Lowers Diabetes Risk
Health Impact Studies Indicate Supplement Use Could Save Billions
High Dietary Antioxidant Intake May Reduce Risk for Age-Related Macular Degeneration
High Intakes of Vitamins E and C Found Safe
High-Dose B Vitamin Mix Lowers Stroke Risk
Ibuprofen-Like Activity in Extra Virgin Olive Oil
JAMA on JAVA
L-Arginine may lower blood pressure and reduce inflammation
Lutein Preserves Retina by Suppressing Inflammation
Magnesium Intake Affects Colon Cancer Risk in Women
Maintain weight the Pavlovian way
Melatonin Benefits The Aging
OMEGA-3 – Help for Postpartum Depression
Omega-3 Fatty Acid Supplements May Help Relieve Neck, Low Back Pain
OMEGA-3 May Improve Lung Function in COPD
Omega-3s Benefit Inflammatory Immune Response
Omega-3s May Help Depressive Kids
Omega-3s Normalize Heart Rate in Heart Attack Survivors
OmniHeart Trial Studies Optimal Diet For Prevention of Heart Disease
Phenolic Compounds in Tart Cherries Alleviates Exercise-Induced Muscle Damage
Phytoestrogens Improve Cholesterol Profile
Pine Bark Extract Reduces ADHD Symptoms in Children
Pomegranate Juice May Help Coronary Heart Disease
Potassium-Enriched Salt Benefits CVD Risk
Probiotics Show Promise In Treating Gastrointestinal Diseases
Proper Selenium Intake Guards Against Viruses
Red Grapefruit Appears to Lower Cholesterol, Fight Heart Disease
Red Wine Protects Brain, Kidneys
Running on Fish Oil: Benefits of Omega-3 Supplementation and Exercise
Seven Eating Styles Linked to Overeating, Overweight, and Obesity
Sexual Quality of Life Improves With Weight Loss
Soy Germ Isoflavones Reduce Bone Loss After Menopause
Soy Isoflavones Boost Postmenopausal Immunity
Starch Intake May Increase Risk for Benign Prostatic Hyperplasia
Stevia Suppresses Swelling
Testosterone Patch Boosts Women’s Sex Lives
The American Heart Association Issues New Dietary Guidelines
Transdermal Green Tea Delivery Effective
UCLA Researchers Find Gingko Biloba May Help Improve Memory
UCLA Study Shows that Altering Fatty Acid Levels in Diet May Reduce Prostate Cancer Growth Rate
VCU Study Shows Levitra May Protect The Heart
Vegetable, Fruit Intake Promotes Healthy Bone Mass
Vitamin B6 May Help Prevent Colorectal Cancer
Vitamin B6 May Help Prevent Colorectal Cancer
Vitamin C Could Reduce Inflammation
Vitamin D – More Important Than Calcium in Bone Health?
Vitamin D Curbs Inflammation in Heart Failure
Vitamin E, Melatonin Counteract Cognitive Decline in Diabetics
Vitamin K Curbs Bone Loss, Fractures
Vitamins: Not just for nutritional backup anymore
Yet another reason to eat chocolate